Living Consciously is:

Living Consciously is:

 

Being aware of and connecting to our own

inner resources, strengths, and wisdom;

 

Noticing how thoughts, feelings, and behaviors

are shaping our experience;

 

Exploring the possibilities of growth and change;

 

Leaving unwanted habits and self-sabotaging behavior behind;

 

Discovering the power, peace, and creativity of the present moment;

 

Using one’s challenges and problems to enhance self-understanding and self-growth;

 

Dissolving self-made limitations;

 

Relating authentically to one’s self and to others;

 

Meeting and healing the parts of us that have been hidden, wounded, or rejected;

 

And so much more!

 

 

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