Living Consciously is:

Living Consciously is:


Being aware of and connecting to our own

inner resources, strengths, and wisdom;


Noticing how thoughts, feelings, and behaviors

are shaping our experience;


Exploring the possibilities of growth and change;


Leaving unwanted habits and self-sabotaging behavior behind;


Discovering the power, peace, and creativity of the present moment;


Using one’s challenges and problems to enhance self-understanding and self-growth;


Dissolving self-made limitations;


Relating authentically to one’s self and to others;


Meeting and healing the parts of us that have been hidden, wounded, or rejected;


And so much more!



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