Here are some links to resources (teachers, therapists, peers, books, groups, and more) that I have found to be especially helpful for me and for others on our journey toward healing and wholeness. I will be updating this list periodically.
Crisis Resources
Books
What’s In the Way, Is the Way – by Mary O’Malley
Self Therapy (internal family systems work book) – by Bonnie Weiss
Self Therapy (in depth info on internal family systems) – by Jay Early
The Mindfulness Solution for Intense Emotions – by Cedar R. Koons, MSW
Calming your Anxious Mind – by Jeffrey Brantley, MD
Where ever you Go There You Are – by Jon Kabat-Zinn
What is in the Way is the Way – by Mary O’Malley
Eat, Drink, and Be Mindful – by Susan Albers
Buddha’s Brain, the practical Neuroscience of happiness, love and wisdom – by Rick Hanson, PH.D.
Embracing the Beloved, Relationship as a Path of Awakening – by Stephen and Ondrea Levine
Your Heart’s Desire, Instructions for creating the life you really want – by Sonia Choquette
Mindfulness in Plain English – by Bhante Gunaratana
Eat, Drink, and be Mindful – by Susan Albers PSY.D.
50 Ways to Soothe Yourself Without Food – Susan Albers PSY.D.
Women Food and God – by Geneen Roth
The end of Diets: Healing Emotional Hunger – by Dilia De La Altagracia
Anatomy of a Food Addiction: The Brain Chemistry of Overeating – by Anne Katherine
Touching Enlightenment: Finding Realization in the Body – by Reginald Ray
The Sacred Mirror: Nondual Wisdom and Psychotherapy – by
Emptiness Dancing – by Adyashanti
My Secret is Silence – by Adyashanti
Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World – by Bill Plotkin
Toward a Psychology of Awakening – by John Welwood
Teachers and Coaches
http://adyashanti.org
http://arjunaardagh.com
http://endless-satsang.com
http://www.johnwelwood.com/index.htm
http://www.listeningfromsilence.com/index.html
http://www.mindful.org/in-body-and-mind
Derik Rydall –
Schools and Institutes
http://www.hakomicalifornia.org
Psychology Associations
http://www.camft.org//AM/Template.cfm?Section=home
Weight Management sites
http://www.emotionalhunger.com/authors/books.nsf
http://geneenroth.com/index.php