Here are some links to resources (teachers, therapists, peers, books, groups, and more) that I have found to be especially helpful for me and for others on our journey toward healing and wholeness. I will be updating this list periodically.


Crisis Resources

 Teachers and Coaches

Home – Alternative

Schools and Institutes

Psychology Associations

Weight Management sites


Eat, Drink, and Be Mindful – by Susan Albers

Women Food and God – Geneen Roth

The end of Diets: Healing Emotional Hunger – by Dilia De La Altagracia

Anatomy of a Food Addiction: The Brain Chemistry of Overeating – by Anne Katherine

Touching Enlightenment: Finding Realization in the Body – by Reginald Ray

The Sacred Mirror: Nondual Wisdom and Psychotherapy

Emptiness Dancing – by Adyashanti

Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World – by Bill Plotkin

Toward a Psychology of Awakening – by John Welwood