Welcome

Psychotherapy and Counseling for Health and Well Being

“It is often our greatest challenges that become

our most profound opportunities for personal transformation.”

Celeste Walker LPC

 541-799-5289 

Why would we want to live our lives more consciously?

Sometimes we can find ourselves working so hard to make inner changes in ourselves and outer changes in our lives and yet not see the results we were striving for or, perhaps, positive results show up but are only temporary.

It is often difficult to see ourselves clearly and to be able to access our deeper psyche to affect real change. We have acquired core beliefs about ourselves, others, and life through experiences that began in childhood. Therefore, discovering, meeting, and exploring limiting and negative beliefs, repressed emotions, and rejected parts of our own self is key  to releasing, relearning, and transforming what is keeping us from realizing our full potential.

These unconscious blocks, emotions, and beliefs have hidden your own natural joy, strength, and freedom that is your own deeper self.

In your therapy sessions you will learn how to:

•  Successfully manage stress and anxiety

• Transform negative emotions without repressing or denying them

• Abandon self-defeating habits

• Heal and integrate self-sabotaging parts of yourself

• Free yourself from addictive behavior

• Discover your own innate positive resources.

• Live your life more consciously

• Deepen your connection with your own innate wisdom.

Celeste is a Licensed Professional Counselor

Her therapeutic style is eclectic and draws from both holistic and conventional psychotherapies, including:

I would be honored to walk a few steps with you on your journey to

 living your life consciously!