Living Consciously is:
Being aware of and connecting to our own
inner resources, strengths, and wisdom;
Noticing how thoughts, feelings, and behaviors
are shaping our experience;
Exploring the possibilities of growth and change;
Leaving unwanted habits and self-sabotaging behavior behind;
Discovering the power, peace, and creativity of the present moment;
Using one’s challenges and problems to enhance self-understanding and self-growth;
Dissolving self-made limitations;
Relating authentically to one’s self and to others;
Meeting and healing the parts of us that have been hidden, wounded, or rejected;
And so much more!
